What is Compassionate/Nonviolent Communication?
What is Violent Communication?
If “violent” means acting in ways that result in hurt or harm, then much of how we communicate - judging others, bullying, racial profiling, blaming, finger pointing, discriminating against others, speaking without listening, criticizing, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people, could indeed be called 'violent communication'.
What is Nonviolent Communication?
Nonviolent Communication is the integration of 4 things:
Language: understanding how words contribute to connection or distance
Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all
Means of influence: sharing 'power with others' rather than using 'power over others'
Nonviolent Communication serves our desire to do three things:
1: Increase our ability to live with choice, meaning, and connection
2: Connect empathically with self and others to have more satisfying relationships
3: Sharing of resources so everyone is able to benefit
Hello & Welcome!
I'm an Intuitive Guide & Social Coach specialising in helping people move from confusion and chaos to clarity and harmony.
Moving beyond the 'knowing' of the mind into the deeper 'understanding' of deeper intuitive wisdom, answers provided at the right time can provide the reassurance and direction you need.
I am also passionate about teaching an evidence-based social skills program to teens and young adults on the autism spectrum.
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Intuitively guided information to help you on your journey