This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt?
ISBN: 9789197667272 ISBN-10: 9197667277 Audience: General Format: Paperback Language: English Number Of Pages: 258 Published: 1st February 2011 Publisher: Friare LIV Konsult Country of Publication: US Dimensions (cm): 22.9 x 15.2 x 1.5 Weight (kg): 0.38
What is Compassionate/Nonviolent Communication?
What is Violent Communication?
If “violent” means acting in ways that result in hurt or harm, then much of how we communicate - judging others, bullying, racial profiling, blaming, finger pointing, discriminating against others, speaking without listening, criticizing, name-calling, reacting when angry, using political rhetoric, being defensive or judging who’s “good/bad” or what’s “right/wrong” with people, could indeed be called 'violent communication'.
What is Nonviolent Communication?
Nonviolent Communication is the integration of 4 things:
Consciousness:a set of principles that support living a life of empathy, care, courage, and authenticity
Language: understanding how words contribute to connection or distance
Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all
Means of influence: sharing 'power with others' rather than using 'power over others'
Nonviolent Communication serves our desire to do three things:
1: Increase our ability to live with choice, meaning, and connection 2: Connect empathically with self and others to have more satisfying relationships 3: Sharing of resources so everyone is able to benefit
I'm a Certification Candidate with The Center for Nonviolent Communication specialising in helping people create more enriching and vital relationships, resolve long-standing inner conflicts, listen more deeply and express themselves more fully.
Australia's leading online bookstore stocking a wide variety of Compassionate/Nonviolent Communication ('NVC') written material. NVC is a powerful communication tool developed by the late American Psychologist Marshall Rosenberg, PhD.