Certification Candidate with The Center for Nonviolent Communication
Hello! Thanks for joining me here.
I am so excited and grateful that you have landed upon my site. I really appreciate your time and curiosity in reading this!
I have always been a 'people person' and seemed to be the person who people turned to for help, during my corporate career. For about 14 years I worked within the financial services industry, managing teams and dealing with all kinds of conflicts.
After taking a year off to go travelling around the world, I realised that I was craving something more soul-fulfilling as a career. So I began studying Kinesiology, an energy based healing modality which is kind of like a blend between acupuncture and counselling.
I loved this and began my own practice, soon finding my own niche and way of working, conducting over 2,500 sessions over 5 years.
I am naturally very intuitive so I have found that I can get to the core of an issue that someone is experiencing, very quickly. As a natural healer, I have witnessed changes and responses in people that I can't explain. Have I got scientific proof of this? No - but the results and positive testimonials speak for themselves!
In my relationships I experienced a number of romantic relationships that were challenging. I wasn't receiving the respect that I needed and my trust was often broken. This led me to eventually discover a process called 'Nonviolent Communication', also known as 'Compassionate Communication', which was life-changing for me!!
The process allowed me to understand more about why I was lacking boundaries, why I struggled to speak up for myself and why I was having difficulties in my relationships. And more importantly, HOW to change these things!!
I was so in love with this process that in 2019 I studied it in depth in Bali for 9 days, aswell as aligning with a mentor in the process. Click here to read more about this amazing tool!
I experienced a number of personal losses of loved ones in 2020, and witnessed the increase in people suffering from social isolation, loneliness, anxiety and depression.
This was very sad for me and I really needed to contribute more to the world, to help with this social issue.
Hence my offerings of today, which are:
Workshops offering Foundations Training in Compassionate/Nonviolent Communication
Empathy Groups offering a safe, supportive space where we come together for 1 hour to be heard, understood, connect with others and practice giving and receiving empathy
1-1 Coaching session where we can get to the heart of what is bothering you and create strategies to help you resolve it
In my personal time, I love to hang out with my two kitties Coco and Olly, doggie Duke and my partner Evagelos and head to the beach as much as possible!